Traditional therapy + coaching not solving your problems?
Let’s get to the root cause
Elevate your business, teams, health + relationships
What is Polyvagal informed healing + coaching
This method of coaching + healing is based on our understanding of the vagus nerve and its impact on our mental, emotional and physiological states - and that we need to be able to regulate back to ventral vagal state more often to reach optimal health, performance and connectedness.
This method gives you practical tools to retrain and gain control over your nervous system states. You will feel more balanced and satisfied at work, in relationships and in health - specifically with levels of inflammation in the body, immune function (autoimmune) and cognitive abilities (such as focusing and critical problem solving).
When we have a balanced nervous system we can:
Communicate better
Focus better
Feel more trust with ourself and ability to perform
Feel more peaceful
Gain clarity
Make better informed choices
Feel safe in our bodies
Feel joy in being alive, instead of stress and fear
Feel stronger in our bodies and immune systems
Packages
Soul Supercharge
Who it’s for:
The motivated individual who has a lot to be proud of, but knows life can be better. You may feel unable to find inner peace, you repeat patterns, struggle with anxiety or depression, have ADHD, sleep, gut health, intimacy or body image issues. You need sustainable solutions to regulate the nervous system so that you can grow and expand in business, career, health, relationships + spirituality
What we do:
We get to the root cause as to why you feel drained or blocked at your next level of success. We use advanced energetic techniques to unlock your healing and creative abilities. You will feel free, centered, clear, confident and sure of exactly what you need to do to succeed your current phase of life
What it looks like:
A custom-tailored 3, 6 or 12 month plan that includes healings, accountability, support + focuses on rebalancing your nervous system and energy. You'll expand internally so that you can supercharge your life, health, business and relationships from a grounded and sustainable place. We unlock new pathways to energy and to your superpowers.
Reconnect + Recalibrate
Who it’s for:
Businesses, corporations and leaders who want to increase the synergy, health, creativity and productivity of their employees.
What we do:
We work on two levels: with the teams + with the leaders. We help every individual understand more about their nervous system, their triggers and tools to regulate, especially in the workplace. We share tools to avoid burnout, health issues, poor quality of work and non-productive communication.
What it looks like:
We have a series of workshops for team training. Using these workshops within the company allows individuals to see what it's like to experience life through a more regulated nervous system. I provide 1:1 coaching with the leadership for 3 months -effective change always starts at the top. During this time, I consult with teams via surveys and tracking tools, to make sure the they are integrating the teachings and assist individuals with any concerns they have.
“Working with Jenn is like having a personal trainer for your soul.”
Jenn covered more ground in the 3-4 months than the
7 years in talk therapy (no shade to my therapist!). I have since starred in a film and met the love of my life.
Jenn, You have changed my life.
-Irene Morales, Comedian + Actor
“Honestly, more people need this work”
If I didn’t have Jenn and my other coach I would be running in circles and moving so slow
To know I spent 10 years in therapy and still confused, and its only been 2 months with Jenn and real stuff is happening
I am making leaps in my business and confidence ...I don’t feel fear anymore, I feel excitement
-Michelle Falzone, R.Kin + CEO of Pivot Your Wellness
You came here to do something big in this world.
Sometimes, those sparkly affirmations and typical methods of goal setting don't create the actual change in your psyche and physiology that you need to get to that next level.
It's time to get off the hamster wheel and accomplish your business, career, relationship and health goals at an accelerated pace that feels soulful and grounded.
To make change that is sustainable, we have to get to the core, the root cause, to our next level of success and consciousness.
Sometimes the root causes are hidden
We all need mirrors!
And that's where I come in, as a third generation healer and coach, known amongst clients as the energy detective.
I work with motivated and ambitious humans ready to grow,
Who want to share their visions with the world.
Who want to be a part of a healthy team
Who want to live fully and feel satisfied
If you want inner peace, health and wholeness while you expand your business, vision, and impact in the world...
you are my people.