Traditional therapy + coaching not solving your problems?

Let’s get to the root cause

Elevate your career, health + relationships

Energy detective + personal trainer for your soul

I specialize in identifying and addressing the energetic root causes that may be hindering your progress, enabling you to move closer to your goals.

The approach

  • Releasing traumatic stress

  • Resolving Inherited Ancestral Patterns

  • Cultivating Intuition and Self-Trust

  • Strengthening the Nervous System

  • Healing Triggers

  • Establishing Healthy Boundaries

  • Overcoming Codependency

  • Breaking Free from Outdated Thought Patterns

Signature Healing Sessions

Intuitive Healing Session

Reconnect to soul

Trauma + Nervous System Informed care

This is signature session that blends energy medicine, nervous system science and ancient spiriutal wisdom.

This is for those who want to bring more harmony into their physical, emotional and mental bodies. You may be struggling with clarity, feeling stuck, emotional overwhelm, anxiety, depression, chronic illness or chronic pain. You may feel stuck in your progress in certain life areas and feel like you lost your way and need to tap back into your truest essence.

Using my trademark NEMD diagnostic protocol we start to understand the roots of your blockages (ie. your current environment, past experiences,  inherited patterns etc.) then map out the work and you will receive one of the modalities listed below to rebalance your energy system, feeling refreshed and reconnected to your essential self.

If desired you can request messages from your spiritual guidance team.

Modalities I use during a session can include:

  • Reiki

  • Quantum Healing

  • Energy Psychology

  • Health Kinesiology

  • Past Life Regression (hypnosis)

  • Empowerment Coaching

  • Spiritual Psychology + Parts Work

  • Spiritual Guidance + Channeling

  • Polyvagal-Informed Coaching

  • EFT (Tapping)

Ceremonies

CONNECTION RITUAL 

Mini-retreat

Ojai, CA

This is a customized ceremony surrounded by the Topa Topa mountains under a beautiful eucalyptus tree, in Ojai, California. (virtual option possible as well)

We will address your unique healing goals and take the next steps on your healing journey. Through lifestyle design and spiritual healing, we will reconnect you to your essential self and your internal guidance system, leaving you feeling clear, empowered, inspired, and more in love with your life.  We will utilize tools such as Breathwork, somatic release, Spiritual healing, and the shamanic medicine wheel.

This is for someone who is looking to slow down and reconnect back to their true nature. You may be noticing symptoms of stress, anxiety, depression, or just slightly lackluster about life. Or, you may feel great right now but you’d like to feel more energized and clear.  This is the perfect mini-retreat to help you recenter and feel like yourself again before entering back into your busy life. 

  • Packages 

    • Individual Ceremony 2-3 hr

    • Individual Ceremony 5-6  hr

    • Individual 2 day Ceremony (upon request)

    • Group Ceremonies…  3 or more people

Depth Healing Sessions

PAST LIFE REGRESSION

Healing from past lives can help you understand and resolve current issues, phobias, or patterns of behavior that may have roots in previous existences.

During a session, I will guide you into a relaxed or hypnotic state. Once in this state, you are encouraged to explore and describe any images, emotions, or experiences that may arise. I ask a series of questions to lead us to resolve past life issues.

This is for people who have tried many other healing modalities and haven't quite gotten to the root cause of present-day issues. This is also for someone who is curious about their soul’s lineage, and where you’ve spent past lives.

You need a set of 2-5 sessions to complete this process, including breaking the bonds of time.

Modalities include

  • Reiki

  • Quantum Healing

  • Energy Psychology

  • Health Kinesiology

  • Past Life Regression (hypnosis)

  • Empowerment Coaching

  • Spiriutal Psychology + Parts Work

  • Spiritual Guidance + Channeling

  • Polyvagal-Informed Coaching

  • EFT (Tapping)

Our clients have experienced significant improvements, such as:

  • Overcoming Anxiety and Panic Attacks

  • Managing Depression

  • Addressing ADHD Challenges

  • Breaking Free from Toxic Relationships

  • Shifting from a Scarcity Mindset

  • Resolving Codependency Issues

  • Improving Skin Conditions, including Acne

  • Enhancing Gut Health and Digestive Issues

  • Preventing Burnout

Many of our clients have not only achieved personal healing but have also found love and success in their careers.

“Working with Jenn is like having a personal trainer for your soul.”

Jenn covered more ground in the 3-4 months than the

7 years in talk therapy (no shade to my therapist!). I have since starred in a film and met the love of my life.

Jenn, You have changed my life.

-Irene Morales, Comedian + Actor

“Honestly, more people need this work”

If I didn’t have Jenn and my other coach I would be running in circles and moving so slow

To know I spent 10 years in therapy and still confused, and its only been 2 months with Jenn and real stuff is happening

I am making leaps in my business and confidence ...I don’t feel fear anymore, I feel excitement

-Michelle Falzone, R.Kin + CEO of Pivot Your Wellness

Apply to work together

Jenn@silverandcitrine.com
Online + Ojai, CA

If you are not a right fit for my scope of practice or I am at capacity - I will refer you to another amazing practitioner, to make sure you receive the support you need!

A limited amount of custom coaching packages also available please inquire through this form